Migraine is a very common type of headache that can cause significant pain and disability.

While there are many treatments available for migraine, some people may find relief from using an acupressure mat.

An acupressure mat is a type of massage tool that is made up of thousands of small plastic spikes. When used, the spikes press into the skin, providing a massage-like sensation. The mat is often used to relieve tension and pain in the neck and shoulders, but some people find that it can also help relieve migraine pain.

There is some evidence that suggests that acupressure may be helpful for migraine. A study published in the journal Cephalalgia found that using an acupressure mat significantly reduced the number of migraines experienced by participants. Another study, published in the journal Complementary Therapies in Medicine, found that using an acupressure mat was associated with a significant reduction in migraine intensity and duration.

If you are looking for an alternative to medication for migraine relief, consider giving an acupressure mat a try. Acupressure may help reduce the number and intensity of migraines, making them more manageable.

If you’re wanting to Feel The Best You’ve Ever Felt, shop for Yoke Wellness’s Acupressure Set, on our website, or on Amazon UK! Thousands of customers rate it 5 stars and call it “their healing secret!

Gratitude

Ravi

Want to learn more about how you can Feel The Best You've Ever Felt? Click here to subscribe to our weekly newsletter.

Heather from London says, "I have improved my life so much from it - my favourite newsletter of the week!"