Do's and Don'ts When Using Acupressure Mat

Are you looking for an easy and natural way to reduce stress and tension in your body?


If so, you may want to consider using an acupressure mat. An acupressure mat is a small, portable device that consists of a series of spikes or pins that are designed to stimulate pressure points on the body.

When using an acupressure mat, it is important to follow a few simple do's and don'ts. Here are a few tips:




1. Drink plenty of water before and after using the mat. This will help to flush out any toxins that may be released as a result of the stimulation.

2. Start out with a few minutes of use at a time. This will allow your body to get used to the sensation and avoid any potential discomfort.

3. Use the mat on a soft surface, such as a yoga mat or carpet. This will help to protect your skin from the spikes.

4. Use the mat in a comfortable position. You may want to try lying down or sitting in a reclined position.




1. Use the mat if you are pregnant or have a history of blood clots.

2. Use the mat if you have any open wounds or skin irritations.

When used correctly, an acupressure mat can be a great way to reduce stress and tension in the body. Enjoy your stress-free moments!


If you’re wanting to Feel The Best You’ve Ever Felt, shop for Yoke Wellness’s Acupressure Set, on our website, or on Amazon UK! Thousands of customers rate it 5 stars and call it “their healing secret!




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