Everything You Need To Know Before You Acupressure Mat
If you're considering trying an acupressure mat, there are a few things you should know first.
Here's what you need to know before giving acupressure mats a try:
What is an Acupressure Mat?
An acupressure mat is a type of massage device that uses small spikes to provide pressure to the body. The spikes are typically about 2-3 cm long, and are embedded in a fabric or foam mat.
How do Acupressure Mats Work?
There is some debate over how acupressure mats work, but the most popular theory is that they stimulate key points on the body that correspond to energy meridians. This stimulation is said to help improve blood flow and relieve tension and pain.
How do I use an Acupressure Mat?
Acupressure mats come with a variety of instructions, so be sure to read the instructions that come with your mat. Typically, you will lie on the mat and allow the spikes to press into your skin. You can also use the mat to massage other parts of your body.
If you’re wanting to Feel The Best You’ve Ever Felt, shop for Yoke Wellness’s Acupressure Set, on our website, or on Amazon UK! Thousands of customers rate it 5 stars and call it “their healing secret!
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