A Yokemat is a specially designed acupressure mat and pillow. It is a natural healing method that is thousands of years old and restores a sense of balance to your body.
Many people feel "re-balanced" after using the Yokemat. I feel a sense of calm after spending time on my mat and it's become a part of my daily routine, often times more than once a day. In fact, you can often tell a difference in the days that I use the mat and those that I don't.
There are close to 7,000 'spikes' on the mat and pillow that stimulate points on your body that unblock energy pathways that are stuck, relieve tension and energise the healing pathway of the body.
This is a 100% natural, self-healing and completely a natural process.