What Are The Benefits of An Acupressure Mat?
What Are The Benefits of an Acupressure Mat?
People use the Yokemat (acupressure mat) for an incredible number of reasons. I started my YokeMat practice to help me, after a concussion, relax my body before sleeping.
Others use the YokeMat for:
- More Energy
- Reduction of Pain
- Stress Relief
- Anxiety Relief
- Improving Circulation
- Enhanced Mood
Most people experience more than one positive, and sometimes unexpected, benefits from the mat. I'd be interested to hear what relief yours brings to you!