What Are The Benefits of An Acupressure Mat?

This article helps explain the benefits of an acupressure mat. 

What Are The Benefits of an Acupressure Mat?

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People use the Yokemat (acupressure mat) for an incredible number of reasons. I started my YokeMat practice to help me, after a concussion, relax my body before sleeping. 
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Others use the YokeMat for:
  • More Energy
  • Reduction of Pain
  • Stress Relief
  • Anxiety Relief
  • Improving Circulation
  • Enhanced Mood
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    Most people experience more than one positive, and sometimes unexpected, benefits from the mat.  I'd be interested to hear what relief yours brings to you! 

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