What Are The Benefits of An Acupressure Mat?
This article helps explain the benefits of an acupressure mat.
What Are The Benefits of an Acupressure Mat?
People use the Yokemat (acupressure mat) for an incredible number of reasons.
I started my YokeMat practice to help me, after a concussion, relax my body before sleeping.
Others use the YokeMat for:
- More Energy
- Reduction of Pain
- Stress Relief
- Anxiety Relief
- Improving Circulation
- Enhanced Mood
Most people experience more than one positive, and sometimes unexpected, benefits from the mat. I'd be interested to hear what relief yours brings to you!