It has been acompletely different journey to what I hoped it would be, but nevertheless an illuminating and empowering one. Early in the pregnancy, we were told that our baby has a few issues which will need thorough attention, both throughout the pregnancy and when he makes it out.View Post
Letting go of something sometimes seems like quitting and has negative connotations - 'Don't be a quitter!', 'You can't quit now!' or 'Never quit!'View Post
Anyone who has ever tried acupressure will tell you that it's an amazing experience. If you've never given it a try, now is the time! Acupressure is a form of massage that uses pressure to stimulate certain points on the body. It can be used to relieve pain, tension, and stress, and can even h...
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Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels & chronic pain statistics, many choose to enjoy the treatment from the comfort of their own home!View Post
How you feel in any moment is connected to the quality of thoughts you are thinking.View Post
Calm - The Yoke Wellness Blog
Welcome to Calm, the Yoke Wellness blog about how to improve your life, change your state and live to be the healthiest, most successful and fulfilled version of yourself.