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Hannah Jaum
Illuminate Your Power Centres
In this blog, we are exploring the Chakras and how knowledge of their functions and understanding can be a useful tool in your life. View Post -
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Acupressure mats have been around for centuries, but they've only recently gained popularity in the Western world. View Post -
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Hannah Jaum
Does Acupressure Mat Help Relieve Migraine?
While there are many treatments available for migraine, some people may find relief from using an acupressure mat. View Post -
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Hannah Jaum
Align Yourself With the Summer Season
Surprisingly, Yin yoga is the perfect practice to compliment a busy summer calendar. Balancing our energy and encouraging us to turn inwards counteracts the late nights & lust for life that post-lockdown summer has brought. View Post -
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An acupressure mat is a type of massage device that uses small spikes to provide pressure to the body. The spikes are typically about 2-3 cm long, and are embedded in a fabric or foam mat.
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Hannah Jaum
10 Facts About Acupressure Mat
Here are 10 facts about these amazing mats that you may not have known:
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Hannah Jaum
Do Acupressure Mats Work
There is a lot of debate surrounding the effectiveness of acupressure mats. Some people swear by them, while others find them to be nothing more than a waste of money. So, what’s the truth? Do these mats work, and if so, how do they help?
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Hannah Jaum
Do's and Don'ts When Using Acupressure Mat
If so, you may want to consider using an acupressure mat. An acupressure mat is a small, portable device that consists of a series of spikes or pins that are designed to stimulate pressure points on the body. View Post
