Buy Yoke Wellness, #GiveCleanWater
This article talks about how Yoke Wellness's founder made it a mission for Yoke to give back with each purchase.
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While working in a war-torn refugee camp hospital in South Sudan, I had a discussion with Aamira, a bubbly and bright young girl living in the...
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The beginning of the calendar year is naturally a time when a lot of people reflect on the bygone and intention or plan for the year ahead. Unfortunately there can also be a disappointing side to this when you make 'New Year's Resolutions' and by day 24 of the new year it is history. My resolutions (in my previous non-yoga life) were often to do with my weight and food, as well as exercise.View Post
THANK YOU, Daily Mirror for feauring the Yoke Wellness PureCalm YokeMat Acupressure Bundle in your "Best Acupressure Mats for Soothing Pain Relief"View Post
My favourite time to be in Edinburgh is in the late autumn, in the Meadows. Those days when the rheumy sun makes the buildings shimmer. Some days are wet and gloomy, but they offer space to be contemplative – I find them truly inspiring.View Post
This article talks about Acupressure Mats in the UK and if they work.
Do Acupressure Mats Work?
I was hit by a van on my bicycle, and, in my studies to heal myself, I came across an interesting study on the mats.
As a Masters of Science, a National Public Health Expert and a Nurse, I knew it m...
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Mypersonal experience with routines has been up and down recently. SO, during lockdowns, I have found myself going through a rough patch whereI find it difficult to wake up in the morning.I have never been a morning person, but this felt different, just impossible to motivate myself to wake up sometimes.View Post
Calm - The Yoke Wellness Blog
Welcome to Calm, the Yoke Wellness blog about how to improve your life, change your state and live to be the healthiest, most successful and fulfilled version of yourself.