-
![]()
![]()
I think of meridians as highways of energy, and everywhere there is pain, whether physical or emotional, this is a queue (or bottleneck). It’s like approaching an intersection where the traffic lights have gone out, and it’s happening all over your body.
View Post -
![]()
![]()
Ravi Jaipaul
My First Experience With An Acupressure Mat
This mat became such a big part of my everyday healing — I noticed the more I was able to lie on it, the more benefits I saw — from my mood, to my achy bones, to my head injury. Even now, I use it everyday to keep my energy high. To me, though, most importantly it gave me my confidence back. Something I feared would never return. View Post -
![]()
![]()
This was one of the scariest moments; when you realise that what you remember has holes in it, like a sieve that’s draining water. For a Super-Nerd, who has an Advanced Diploma, a Bachelors Degree, a Masters and Lectured in Universities — this was my worst fear. I went home from that vowing to figure out a way to get my memories back — it’s like losing a part of yourself that may not be come back. View Post -
![]()
![]()
Recently, I wrote about my origin story, and how I was just a normal, average guy, having a lovely early morning cycle, when a sinister van decided to end that experience and crushed me, sending me into the Emergency Room.
Out of all the injuries, and changes my mind went through during the concussion, this was one of the worst, and took the longest to recover:
View Post -
![]()
![]()
Getting healthy after a concussion is no light feat — I wanted to recover, because the look people give you when you can’t recall a REALLY IMPORTANT MEMORY is like trying to convince people, with an empty bottle in your hand, that you don’t have a drinking problem (it’s a true story — but a story for another time) View Post -
![]()
![]()
I want to be healthy again — that old saying “health is wealth”, right?
It’s true, there is no health without wealth. So today, I’m dealing with another day of a similar type of neck sprain — where my eyes narrow at the pain, my shoulders have to entirely turn to see anything behind me and my shoulders and neck TIGHTEN, as if my body is ENTERING PROTECTION MODE…
View Post -
![]()
![]()
I was diagnosed with a disease that meant my thyroid was ending itself. It had turned on itself and started eating through it self. Auto-Immune. I was becoming non-immune to myself. I was so stressed, from a bike accident that almost killed me, and a raging divorce, that I was beginning to lose my eyebrows, be so lethargic I resembled a slug, and gain a lot of weight. View Post -
![]()
![]()
Ravi Jaipaul
Why The Eight Hours You Sleep Matter Most
Sleep is the newest frontier of research, and with good rights. Start by tracking your sleep and seeing if you are getting enough — then see what works and what doesn’t. I’d say the biggest changes I saw during my recover was the Amish Hour, Magnesium Supplements and Choosing My Evening Meals Carefully. Your mileage may vary, but the point is to find something that works for you. Good luck, and…. good night! View Post
