Letting go of something sometimes seems like quitting and has negative connotations - 'Don't be a quitter!', 'You can't quit now!' or 'Never quit!'View Post
Anyone who has ever tried acupressure will tell you that it's an amazing experience. If you've never given it a try, now is the time! Acupressure is a form of massage that uses pressure to stimulate certain points on the body. It can be used to relieve pain, tension, and stress, and can even h...
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Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels & chronic pain statistics, many choose to enjoy the treatment from the comfort of their own home!View Post
Welcome to Calm, the Yoke Wellness blog about how to improve your life, change your state and live to be the healthiest, most successful and fulfilled version of yourself.